Nordic Walking in Villafranca: wellness on the move

Nordic walking offers a perfect harmony between physical activity and the rediscovery of the local landscape. Every Thursday at 5:30 PM, the parking area of the Villafranca di Verona swimming pools becomes the meeting point for a community that has embraced mindful walking as a lifestyle.

Launched in 2022 by the San Rocco Committee, this initiative stands out for its social and scientific significance. The project, developed in close synergy with the Department of Neurosciences, Biomedicine and Movement at the University of Verona, the Municipality, and AULSS9, aims to promote health through guided movement. The use of poles, supported by the availability of dedicated equipment, transforms a simple walk into a comprehensive exercise for both body and mind.

Joining means embarking on a 90-minute journey, perfect for those wishing to stay fit in a friendly and supportive environment. It is an invitation to prioritize self-care, surrounded by a context that views wellness as a fundamental pillar of daily life. For those interested in exploring the historical and natural wonders of the region, we suggest discovering more about Verona to further enrich your visit.

Photo Credits: Organization / Press Office: VeronaUP

Original Source: veronaup.com

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