Women’s self-defense course: a path to empowerment in Sirmione

Personal safety is a skill rooted in awareness and preparation. In Sirmione, the Olympia Sport Academy is hosting a series of workshops exclusively for women, designed to provide both practical and theoretical tools for self-defense. This program distinguishes itself through a multidisciplinary approach, combining physical training with insights from legal and psychological experts.

The sessions, held at the middle school gymnasium on Via Alfieri, offer the chance to learn self-defense techniques in a secure and professional environment. Structured over several dates between October and November, the course allows participants to strengthen their skills and redefine their inner resilience. The program is offered free of charge, reflecting a dedicated commitment to safety and women’s empowerment within the Lake Garda region.

Photo Credits: Organization / Press Office: Credits: Sirmione Turismo

Original Source: https://visitsirmione.com/evento/corso-di-difesa-personale-per-sole-donne-impara-a-difenderti-con-le-tue-sole-forzea-cura-di-olympia-sport-academy-7/

Garda Outdoors is a tourism portal and information aggregator. It does not organize the events shown and is not responsible for the information entered. For more info, please contact the organization directly. Part of the content of this article has been generated with the support of artificial intelligence systems.

Servizio offerto da Garda Outdoors