Safety and empowerment: women’s self-defense course in Sirmione

Personal safety is a theme that demands preparation, method, and a deep sense of self-awareness. In Sirmione, the Olympia Sport Academy is hosting a valuable initiative dedicated exclusively to women, aimed at providing practical tools for personal defense.

The training program consists of a series of sessions that blend physical techniques with theoretical insights. Through the support of experts in the legal and psychological fields, participants will gain multidisciplinary skills, learning how to handle critical situations with firmness and control. The approach proposed by the academy goes beyond simple athletic movements, focusing on building a solid foundation of self-esteem and mental readiness.

The sessions will take place at the Middle School gym on Via Alfieri, starting on October 3rd, with follow-up sessions on October 10th, 17th, 24th, and concluding on November 7th, from 2:00 PM to 3:30 PM. This is a significant opportunity for those wishing to invest in their well-being and safety within a protected and professional environment. For further information and registration, please contact Samuel Bondoni at +39 3663144001.

Photo Credits: Organization / Press Office: Credits: Sirmione Turismo

Original Source: https://visitsirmione.com/evento/corso-di-difesa-personale-per-sole-donne-impara-a-difenderti-con-le-tue-sole-forzea-cura-di-olympia-sport-academy-2/

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