Women’s self-defense course: a journey of empowerment in Sirmione

Personal safety and confidence in one’s own abilities are fundamental pillars for daily well-being. In Sirmione, the Olympia Sport Academy is hosting a series of workshops dedicated exclusively to women, focusing on self-defense techniques.

The program stands out for its multidisciplinary approach, combining practical self-defense training with theoretical insights provided by legal and psychological experts. The goal is to equip participants with concrete tools to navigate potentially dangerous situations, while simultaneously fostering a greater awareness of their own physical and mental potential.

The initiative is scheduled over several Saturdays in October and November at the local middle school gymnasium. Participation is free of charge, offering a valuable opportunity for those who wish to embark on a path of personal growth in a safe environment, guided by industry professionals.

Photo Credits: Organization / Press Office: Credits: Sirmione Turismo

Original Source: https://visitsirmione.com/evento/corso-di-difesa-personale-per-sole-donne-impara-a-difenderti-con-le-tue-sole-forzea-cura-di-olympia-sport-academy-4/

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